Heal Your Soul


Have you ever noticed that when your mind is bogged down with negative thoughts and intensely overwhelming emotions that it's difficult to enjoy your life and focus on the things that matter most? Reason being is everything that we take in mentally and emotionally has a profound effect on the soul. You may not realize it, but when your mind is overwrought with negativity and intensely destabilizing emotions, it’s difficult to experience peace of mind and healthy wellbeing. This is why, mental self-care is so important.

The Soul Fast Workbook, is a 40-day personal journey into the care and well-being of your soul. Grounded in Bible-based principles, The Soul Fast Workbook will show you exactly how to detox from toxic mindsets, beliefs, emotions and decision-making processes that: undermine your happiness, eat away at your peace, chip away at your self-esteem and sabotage your success. 

You were divinely designed to live a fruitful life and enjoy the benefits of healthy wellbeing. When all is well with your soul, you are empowered to live authentically, resiliently and victoriously. The Bible stresses the importance of a prosperous soul …one that is well, whole, peaceful, anxious for nothing and joyful. Here’s the scripture for it: 3 John 1:2Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers.” 

Do you want a soul that is healthy, prosperous and whole? Then let’s start clearing away the spiritual clutter together as you work through The Soul Fast Workbook.